In the summer, the temperature rises, so everyone's bathing frequency will increase. After a busy day, returning home to take a bath and then lie down, this is a very more comfortable thing. Taking a bath can ease The fatigue of the body, the whole person will also relax a lot, bathing is a very more comfortable thing, but it should be noted that the bath is not washed casually, it is best to avoid several time periods, so as not to affect your health.
Which time period can't you take a bath?
I can't take a bath after I have enough to eat. I believe everyone likes to take a shower after eating a meal, then lie down and play with a mobile phone, or do other things. This series of behaviors seems to be very normal and common, but The damage to the body is relatively large. After eating a meal, most of the blood in the body will concentrate on the stomach, so that the gastrointestinal motility will be digested. If you take a bath at this time, the blood in the body will flow to the body surface, in the stomach. The blood in the blood will be reduced, which will affect the digestion, which is very unhealthy for health. Therefore, it is better to take a bath after eating for an hour. It will be much better.
I can't take a shower immediately after exercise. Now it is summer. There are many people who lose weight. Many people will take a bath after sweating when they are exercising. There is nothing wrong with exercise, but it is not good to take a shower immediately after exercise. And it is very affecting the health of the body.
In the body that has just exercised, the blood circulation in the body is very rapid, and there are many blood flowing in the muscles. At this time, even if the movement is stopped, the blood circulation will not flow to the heart and the brain immediately. The brain has ischemia and hypoxia, and the area of the bathroom is generally not too large. It is very prone to exercise, which is not good for the body, and the body after exercise, the pores on the skin are in an open state. Bathing is very easy to cause cold into the body, causing a cold. Therefore, after exercise, it is not suitable for taking a bath immediately.xx